Relationship & Dating Therapy in New York & Connecticut
Find Clarity, Confidence, and Connection in Your Relationships
Dating and relationships can bring joy, but they can also create stress, anxiety, and self-doubt. Whether you’re navigating dating apps, struggling with commitment, healing from heartbreak, or seeking deeper connections, our therapists in New York & Connecticut are here to support you. Through compassionate, evidence-based therapy, you’ll learn to break unhealthy patterns, strengthen your self-worth, and move toward relationships that truly fulfill you.
I know how vulnerable it can feel to open up about your relationships and dating struggles. Please know you are not alone—this is a safe and supportive space to explore your experiences. Together, we’ll uncover what’s been holding you back and build a new path toward healthier, more meaningful connections.
— Emilia Shapiro, LCSW, Founder of Magenta Therapy
When to Seek Relationship & Dating Therapy
- You feel anxious or uncertain about dating or new relationships.
- You notice repeating patterns with emotionally unavailable or incompatible partners.
- Breakups feel overwhelming, and moving forward seems impossible.
- You struggle with trust, self-worth, or commitment.
- You want to find deeper, more authentic connections but aren’t sure how.
Our 4-Step Approach to Relationship & Dating Therapy
At Magenta Therapy, we believe in making therapy simple, supportive, and effective. Our process is designed to guide you step by step toward growth and healing.
Understanding Your Story
We begin by exploring your relationship history and dating experiences to identify repeating patterns and emotional challenges.
Building Self-Awareness
You’ll learn how your thoughts, feelings, and past experiences shape the way you approach relationships today.
Developing Healthy Patterns
Together, we’ll create strategies to overcome negative cycles, improve communication, and set boundaries with confidence.
Creating Fulfilling Connections
Finally, we’ll focus on helping you build and sustain meaningful, balanced, and joyful relationships.
How Therapy Helps with Relationships & Dating
Therapy offers a safe, judgment-free space to explore the ups and downs of dating and relationships. With the right support, you can:
- Gain clarity about what you want in a partner and in your relationships.
- Build confidence in yourself and your ability to connect with others.
- Heal from heartbreak and let go of past relationship pain.
- Improve communication skills so you can express your needs with confidence.
- Break negative cycles and stop repeating patterns that no longer serve you.
- Strengthen emotional resilience so rejection and setbacks feel less overwhelming.
Therapy isn’t just about fixing problems—it’s about helping you grow into the best version of yourself so you can attract and maintain healthy, fulfilling connections.
Take the First Step Toward Healthier Relationships
You don’t have to face dating stress or relationship challenges alone. With support and guidance, you can break old patterns, build confidence, and create the love life you’ve been longing for.
👉 Schedule your consultation today and let’s begin your journey toward clarity and connection.