Bipolar Disorder Therapy in New York & Connecticut
At Magenta Therapy, we provide specialized bipolar disorder therapy in New York & Connecticut using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Our goal is to help you stabilize mood swings, manage stress, and build a fulfilling, balanced life.
Hello, I’m Emilia Shapiro, LCSW. Living with bipolar disorder often feels like being on an emotional rollercoaster — with highs that feel overwhelming and lows that feel heavy. At Magenta Therapy, we create a safe space where you can find stability, learn tools to manage your symptoms, and build hope for the future. You’re not alone, and together we can work toward lasting balance.
Founder & Licensed Clinical Social Worker
When to Seek Bipolar Disorder Therapy
You may benefit from therapy if you’re experiencing:
- Intense mood swings that impact your daily functioning
- Periods of high energy, impulsivity, or racing thoughts (mania/hypomania)
- Episodes of deep sadness, hopelessness, or fatigue (depression)
- Difficulty maintaining relationships, work, or responsibilities due to mood shifts
- Sleep disturbances or changes in appetite tied to mood episodes
- Struggles with self-esteem, identity, or coping with life transitions
Our 4-Step Approach to Therapy
At Magenta Therapy, we believe in making therapy simple, supportive, and effective. Our process is designed to guide you step by step toward growth and healing.
Understanding Your Journey
We begin by exploring your unique experiences with bipolar disorder, your history, and your goals for stability.
Creating Your Treatment Plan
Together, we design a therapy plan using CBT, DBT, and other evidence-based tools to address mood swings and stress triggers.
Building Daily Skills
You’ll learn practical coping skills for managing emotions, improving communication, and building healthier routines.
Supporting Long-Term Balance
We focus on relapse prevention, resilience, and long-term strategies so you can live with confidence and stability.
How Therapy Helps
Therapy for bipolar disorder can help you:
- Recognize and manage early warning signs of mood shifts
- Develop tools for stress management and emotional regulation
- Strengthen relationships affected by mood changes
- Build a structured lifestyle that supports stability
- Improve self-awareness and confidence in your daily life
With consistent support, therapy empowers you to live beyond your diagnosis and take charge of your future.
Ready to Take the Next Step?
Living with bipolar disorder doesn’t have to define your life. Support, stability, and hope are possible.
Schedule your free consultation today:
📞 (646) 386-8475 — or book through our online form.