Borderline Personality Disorder (BPD) Therapy in New York & Connecticut
At Magenta Therapy we offer compassionate, specialized BPD treatment in New York & Connecticut using evidence-based DBT and personalized care to help you manage intense emotions, reduce impulsivity, and build steadier relationships and a more balanced life.
Hi — I’m Emilia Shapiro, LCSW. Living with BPD can feel overwhelming and lonely, but healing is possible. At Magenta Therapy, we offer a steady, judgment-free space where you’ll learn skills, find balance, and strengthen your relationships. I am honored to walk beside you on this path.
— Emilia Shapiro, Founder & Licensed Clinical Social Worker
When to Seek BPD Therapy
You may consider BPD-focused therapy if you experience:
- Intense and rapidly shifting emotions that feel out of control
- Strong fear of abandonment or unstable relationships
- Impulsive or risky behaviors that cause harm or regret
- Chronic feelings of emptiness or identity confusion
- Frequent self-destructive thoughts or urges (if you are in immediate danger, call 911)
- Difficulty managing anger, trust, or long-term relationships
Our 4-Step Approach to Therapy
At Magenta Therapy, we believe in making therapy simple, supportive, and effective. Our process is designed to guide you step by step toward growth and healing.
Understanding Your Experience
We begin by listening closely to your history, emotional patterns, relationships, and goals in a safe, non-judgmental space.
Creating Your Plan
Together, we develop a personalized DBT-informed plan focused on emotional regulation, distress tolerance, and improving relationship skills for daily life.
Learning Practical Skills
You’ll practice proven DBT strategies—mindfulness, emotion regulation, & interpersonal effectiveness—to respond differently in intense moments with therapist support.
Growing Stronger Together
Over time, you’ll build resilience, improve relationships, and carry forward practical tools for a steadier, more meaningful life.
How Therapy Helps
At Magenta Therapy we focus on DBT therapy because it’s proven to help people with BPD regulate emotions, reduce self-harm behaviors, and improve relationships. Therapy sessions include skills training, individual work, and collaborative goal-setting so you gain real tools you can use every day. We move at a pace that feels safe and respectful for you.
Ready to Begin?
You don’t have to face this alone. If you’re ready to find steadiness and stronger relationships, we’re here to help.
Schedule a free consultation to see if we’re the right fit:
📞 (646) 386-8475 — or book through our online form.