Depression Therapy in New York & Connecticut
Depression can make everyday life feel overwhelming and isolating, but you don’t have to go through it alone. At Magenta Therapy, we provide compassionate and evidence-based care to help you understand your feelings, regain balance, and find hope. Whether you’re experiencing persistent sadness, loss of motivation, or difficulty coping with life’s challenges, our therapists are here to walk with you every step of the way.
Depression can make you feel disconnected from yourself and others, but it does not define who you are. Here at Magenta Therapy, we believe in your strength to heal and rebuild. Together, we will create a safe, supportive space where you feel heard, understood, and empowered to move forward.
Emilia Shapiro, Founder & Licensed Clinical Social Worker
When to Seek Depression Therapy
You may benefit from depression therapy if you are experiencing:
- Persistent sadness or emptiness that doesn’t seem to go away
- Loss of interest or pleasure in activities you once enjoyed
- Trouble sleeping, eating, or concentrating
- Feelings of worthlessness, guilt, or hopelessness
- Struggles with energy, motivation, or daily responsibilities
- Difficulty maintaining relationships or staying connected with loved ones
Our 4-Step Approach to Healing
At Magenta Therapy, we believe in making therapy simple, supportive, and effective. Our process is designed to guide you step by step toward growth and healing.
Gentle Understanding
We begin with a safe, non-judgmental space where you can share your story openly and honestly.
Personalized Plan
Together, we create a treatment plan tailored to your experiences, needs, and goals.
Proven Techniques
We use evidence-based therapies like CBT, DBT, and ERP to help you challenge negative patterns and build healthier coping tools.
Lasting Change
We work toward helping you rediscover joy, resilience, and balance, with skills that extend far beyond the therapy room.
Take the First Step Toward Healing
You don’t have to carry the weight of depression alone. A brighter tomorrow starts with the decision to seek help today.
📞 Contact us at (646) 386-8475 or request an appointment through our online form.
Let’s walk this journey together — with compassion, hope, and healing.