Magenta Therapy
Sophie Rubin
Therapy for Young Adults, Adults & Couples · New YorkSophie Rubin is an advanced clinical fellow who works with young adults, adults, and couples navigating anxiety, relationship challenges, life transitions, identity exploration, and self-esteem. She is currently completing her Master’s degree in Social Work at New York University, where her clinical training emphasizes relational, trauma-informed, and affirming care.
Sophie’s approach is warm, collaborative, and grounded in curiosity, trust, and genuine connection. She believes meaningful therapeutic work can coexist with humor and honesty, creating an environment where clients feel comfortable being themselves as they explore new perspectives and develop practical tools for change. Drawing on evidence-based approaches, including CBT and DBT, and the Gottman Method, she integrates practical strategies into a collaborative, individualized treatment approach.
Her background in interior design and fashion continues to inform her work, shaping her appreciation for creativity, identity, and self-expression. She is committed to providing LGBTQ+ affirming care and believes therapy should be a place where clients feel understood, challenged, and supported as they build lives that are more aligned with who they are.
Tell us a bit about what’s going on and we’ll set up your first session with Sophie.
Not sure Sophie is the one? Request a free consultation and we’ll match you.
Room to figure out who you are, and who you’re becoming
Sophie works with young adults, adults, and couples across New York, most often around anxiety, relationship challenges, life transitions, identity exploration, and self-esteem. Her training at NYU emphasizes relational, trauma-informed, and affirming care, and she is committed to LGBTQ+ affirming work. Sessions are warm and collaborative, with room for humor and honesty alongside the harder parts.
How Sophie can help
Sophie draws on evidence-based approaches including CBT, DBT, and the Gottman Method, folding practical strategies into a plan built around you. Explore a few of the areas she works in most.
Therapy for Anxiety
Concrete tools from CBT and DBT to steady racing thoughts, ease the pressure to perform, and make daily life feel less like bracing.
Learn moreIdentity & Life Transitions
Space to explore identity, rebuild self-esteem, and find your footing through the moves, endings, and beginnings that reshape a life.
Learn moreRelationships & Couples
Support for the patterns that keep repeating, whether you come on your own or together, with couples work drawing on the Gottman Method and LGBTQ+ affirming care throughout.
Learn moreWorking with Sophie, answered
What does Sophie work with?
Sophie works with young adults, adults, and couples navigating anxiety, relationship challenges, life transitions, identity exploration, and self-esteem. She is committed to providing LGBTQ+ affirming care.
What approach does Sophie use?
Warm, collaborative, and grounded in curiosity and trust. She draws on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples, integrating practical strategies into a plan built around you. Her training at New York University emphasizes relational, trauma-informed, and affirming care.
Are sessions online or in person?
Sessions are held online over a secure, HIPAA-compliant video platform, so you can meet with Sophie from anywhere in New York State, no commute, no waiting room.
What does it cost to see Sophie?
Sophie is our most affordable way to start. As an advanced clinical fellow she sees clients on a reduced sliding-scale, self-pay basis rather than through insurance, which puts consistent weekly therapy within reach for people who might otherwise put it off. A free 15-minute consultation is the easiest place to start, and we’ll be upfront about the rate before you book anything. If you’d rather use insurance, our other clinicians are in network with most major plans.
See whether working with Sophie feels right.
A free 15-minute consultation is a no-pressure conversation, a chance to be heard and to get a sense of the fit before anything else.
Tell us a bit about what’s going on and we’ll set up your first session with Sophie.
Not sure Sophie is the one? Request a free consultation and we’ll match you.
(646) 386-8475 · hello@magentatherapy.com
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